Kristen is passionate about helping you achieve vibrant health through nutrition; whether that be by improving your digestion, reducing your stress, balancing your hormones or increasing your energy. Her mission is to simplify the conflicting nutritional advice offered in the media, while supporting you to make positive, long-lasting health changes. 

For over 12 years Kristen worked in Advertising and Marketing, so she understands the time-pressures and stresses of the corporate world and a busy family life. Kristen will work with you to make small tweaks to your current diet to ensure you are feeling your best and have the most energy to achieve what you want in life. Then depending on your presenting symptoms she may also prescribe evidence-based supplements to rectify any nutritional deficiencies or to achieve quicker results.