Blog

We're well into summer now! What better way to celebrate the season in this beautiful country than to be out amongst the surf and sand, but if you’re one of the 2.7 million recreational surfers in Australia then you’ll want to keep reading. Dr Andrew Burgess, a member...

The healthy habits that your child can adopt include: Carrying a backpack correctly with both straps, adjusting it to the correct height and ensuring only the essentials are packed, with heavier items to the back of the bag to reduce weight. Maintaining good posture...