Spinal Health Week – 2021

Spinal Health Week – 2021

Is an exercise injury stopping you in your tracks? Maybe you’ve been practising some bad habits lately, or want to keep a healthy back? This Spinal Health Week (24-30 May) we are asking our patients and community to Consider a Chiro for their back pain. Back pain is...

Are you ready for winter sport?

It is that time of year again, winter sport is about to begin! This time of year always rolls around quickly each year and it can catch you off guard. For some of us, after a long off season and festive season our bodies aren’t quite conditioned and ready to jump into...
Back To School – 2021

Back To School – 2021

Every January millions of children, including some of our very own patients, go back to school. While schools are great places for children to learn and develop both mentally and socially, it is important for kids to remember their health and wellbeing in the...
4 ways to avoid Laptop Syndrome!

4 ways to avoid Laptop Syndrome!

With the COVID-19 pandemic taking the world by storm, Australian’s screen time is up by 44% leaving Sydney chiropractors tending to an influx of laptop syndrome. Laptop Syndrome is used to describe the repercussions of hunching or slouching over a screen or laptop...