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  • What type of headache are you suffering from?

    Headache is one of the most common neurologic symptoms experienced by adults and children. Most people have experienced some type of headache pain in their life. It is most often derived from benign causes and they are often harmless. There are many different types of headaches and each type of headache affects everyone differently, making […]

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  • Magnesium – How can it help you?

    I’m sure you’ve all heard something about magnesium and that we don’t get enough of it! But what exactly does magnesium do for us and why do we need it. Most people associate this mineral with muscle function, which is true…however it does much much more for us than support our muscular system.   WHAT […]

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  • Personal Training with Dr. James Kerr

    Did you know that Impulse Chiropractor James Kerr is also a certified personal trainer? James is available for 1:1 and small group training to help you enhance your exercise and fitness goals! Key areas which James can help you with include: Functional movement training: Training that focuses on optimising mobility and stability of the musculoskeletal […]

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  • Feeling stressed & tired this winter? Your diet can help…

    Are you are constantly feeling tired? Struggle to get up in the morning? Crave salty or sweet foods? Find it difficult to concentrate? Suffer from headaches or have muscle tension in your neck or back? You could be suffering from chronic stress or adrenal fatigue. In our fast-paced, immediate lifestyle, most of us are impacted by stress. […]

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  • SPINAL HEALTH WEEK 23 – 29 May 2106

    Back Your Inner Athlete  This year, Spinal Health Week 2016 runs from 23 to 29 May with the theme ‘Back Your Inner Athlete’. Every day more and more Australians experience disabling low back pain, neck pain and headaches, limiting their ability to work and engage in an active healthy life. One explanation for this is […]

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  • Is your digestive health affecting your mood?

    I see more and more people presenting in clinic with a combination of digestive complaints such as bloating, constipation or diarrhoea coupled with feelings of stress, anxiety or feeling flat. Does this sound familiar… you get a respiratory infection, you take a course or two of antibiotics. Your infection goes away, but in the next […]

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  • 6 Nutritional Tips for a Stomach Virus

    by Kristen Soper, Clinical Nutritionist As the weather starts turning colder and we find ourselves spending more time in-doors, the likelihood of picking up a cold or stomach bug increases. In the last week, a number of clients I’ve spoken to have been feeling under the weather with nausea, vomiting and loose stools. Here are […]

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  • Preventive Chiropractic

    Preventive health is sometimes an underexposed aspect of the healthcare system. Any program or intervention that can improve your current physical and emotional health will in the long run decrease the possibility of incurring an injury or illness. Many aspects of today’s society are detrimental to our physical health. We live in communities where travel […]

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  • TECHNOLOGY AND CHILDREN

    Technology and Children Ninety-two percent of Australian children aged 5-14 years use information and communication technologies including computers, with increased use correlated with higher age. 87% of boys and 80% of girls regularly participate in electronic screen-based activities. As a result of this increased usage, Chiropractors are treating more young patients suffering from unhealthy comp...

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